There are certain vitamins that every Arab should be taking—not only because of health, but because there are certain health deficiencies that can be caused by just your race and ethnicity.

Taking vitamins to help balance your health and making sure that you stay energized is not only imperative to living a long and fulfilling life, but also because these very vitamins are essential to the health of your hair, skin and nails.

Most people don’t know just how imperative it is to keep you daily vitamins in balance to stop loss of hair, brittle nails, acne, skin breakouts, and fatigue.

Eyes are the portal into the soul, as the saying goes. They are oftentimes the most noticeable, attractive and alluring facet of a woman’s face, a fact that Arab women have known distinctly for centuries.

The eyes are often the only thing that can be seen behind a burqa, and many women use their beautiful eyes to stand out among a sea of sameness.

The right tools, makeup and techniques are essential when accentuating the eyes, and a few tips to getting eyes that stand out are: